RingConn Gen 3 Smart Ring

RingConn Gen 3 is a next-generation smart ring that gives you continuous health insights, including vascular health trends and sleep apnea patterns, in a form that's lighter and more comfortable than a smartwatch. Gentle vibration alerts keep you in the loop, the battery lasts up to two weeks, and there is no subscription to pay.

What it tracks

• Heart rate, heart rate variability (HRV) and blood oxygen (SpO₂)
• Respiratory rate, skin temperature and stress
• Sleep stages and sleep apnea patterns
• Steps, calories and activity
• Vascular health trends

Key features

• Gentle vibration alerts for health changes, sitting too long and low battery
• Up to 14 days of battery life (10-12 days with vibration on)
• Universal charging case that charges all RingConn rings and sizes; about 90-120 minutes to a full charge
• Titanium alloy, 2.3 mm thin, 2.5-3.5 g depending on size
• Optical heart-rate and temperature sensors, Bluetooth 5.0
• 2-year warranty in EEA countries

Sizing

Smart-ring sizes are not the same as jewellery sizes. If you are unsure, choose Don't know my size: you will get a free sizing kit first, so you can wear the sample ring for at least 24 hours before your ring is sent. The ring should sit snugly at the base of your finger with the sensor on the palm side, without rotating.

Note: Gen 3 sizes differ from earlier RingConn generations.

Netherlands & Belgium: 1–2 working days (free over £50)

Germany: 1–2 working days (free over £50)

Rest of Europe: 4–8 working days (free over £50)

Returns: 14 day return or exchange policy through our Returns Portal.