{"title":"Cold Plunge","description":null,"products":[{"product_id":"the-cold-pod-xl-ice-bath","title":"The Cold Pod XL Ice Bath","description":"\u003cp\u003eThe Cold Pod XL has the same quality as the original Cold Pod, just bigger. With a 90 cm diameter, it's the pick for taller athletes, bigger builds or anyone who wants a bit more room in their ice bath. It sets up in minutes indoors or outdoors, holds 440 litres and folds away into its carry bag when you're done.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eExtra-wide 90 cm diameter for more room and comfort\u003c\/li\u003e\n\u003cli\u003eQuadruple-layered, insulated walls\u003c\/li\u003e\n\u003cli\u003eInsulated cover included to keep the water cold and clean\u003c\/li\u003e\n\u003cli\u003eDual drainage, with hose included, for indoor and outdoor use\u003c\/li\u003e\n\u003cli\u003eTool-free set-up in about 5 minutes\u003c\/li\u003e\n\u003cli\u003ePortable: weighs just 5.1 kg empty\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSize: 90 cm diameter x 75 cm high\u003c\/li\u003e\n\u003cli\u003eCapacity: 440 litres\u003c\/li\u003e\n\u003cli\u003eNet weight: 5.1 kg\u003c\/li\u003e\n\u003cli\u003eWithstands water up to 60°C (let hot water cool fully before getting in)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCold Pod XL ice bath\u003c\/li\u003e\n\u003cli\u003eInsulated cover\u003c\/li\u003e\n\u003cli\u003eCarry bag and drainage hose\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTip: add ice to reach your target temperature; a beach ball under the cover stops rainwater pooling on the lid outdoors.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStart slightly warmer and for shorter dips, then lower the temperature and extend the time gradually.\u003c\/li\u003e\n\u003cli\u003eNever plunge alone or after alcohol, and get out straight away if you feel numb or dizzy.\u003c\/li\u003e\n\u003cli\u003eCheck with a doctor first if you have a heart condition, high blood pressure or are pregnant.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Cold Pod","offers":[{"title":"Default Title","offer_id":55054556922189,"sku":"XL Pod","price":106.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/4281\/2493\/files\/XL_FREECover1.png?v=1791986356"},{"product_id":"the-cold-pod-elite-ice-bath-barrel","title":"The Cold Pod Elite Ice Bath Barrel","description":"\u003cp\u003eThe Cold Pod Elite Lite Barrel is a portable, fully insulated cold plunge for people who want a step up from an inflatable tub. Thinner walls with all-round insulation keep it light and easy to move, and the Spaceship Cover keeps your water colder for longer, so you need less ice between sessions.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBarrel-style insulated cold plunge for indoor or outdoor use\u003c\/li\u003e\n\u003cli\u003eThinner-wall construction with all-round insulation\u003c\/li\u003e\n\u003cli\u003eSpaceship Cover with a 10 mm cotton insulation layer to hold the cold and keep debris out\u003c\/li\u003e\n\u003cli\u003eDual drainage, with hose included\u003c\/li\u003e\n\u003cli\u003eTool-free set-up in about 5 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eFill with tap water, add ice to reach your target temperature and cover between sessions. Many people start with 3-5 minutes a day; Epsom salts can be added for a more relaxing soak.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStart slightly warmer and for shorter dips, then lower the temperature and extend the time gradually.\u003c\/li\u003e\n\u003cli\u003eNever plunge alone or after alcohol, and get out straight away if you feel numb or dizzy.\u003c\/li\u003e\n\u003cli\u003eCheck with a doctor first if you have a heart condition, high blood pressure or are pregnant.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Cold Pod","offers":[{"title":"Default Title","offer_id":55054556987725,"sku":"Elite Lite","price":334.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/4281\/2493\/files\/ColdPodElite_FREECover1.png?v=1791986355"},{"product_id":"plunge-pop-up-ice-bath-tub","title":"Plunge Pop-Up Ice Bath Tub","description":"\u003cp\u003eThe Plunge Pop-Up is the most portable and affordable way into cold plunging. It has the smallest footprint of any Plunge, fits a bathroom corner, balcony or garden, and still takes people up to 206 cm (6'9\") tall. Fill it with water and ice for DIY plunges, or connect a Plunge chiller later for consistent cold.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLightweight, compact design for heights up to 206 cm (6'9\")\u003c\/li\u003e\n\u003cli\u003eDurable, insulated construction made for cold water\u003c\/li\u003e\n\u003cli\u003eAssembles in minutes: insert the poles and inflate the top ring and lid\u003c\/li\u003e\n\u003cli\u003eElastic lid keeps the water free of debris\u003c\/li\u003e\n\u003cli\u003eChiller-ready: connect a Plunge chiller (sold separately) for app-controlled cooling\u003c\/li\u003e\n\u003cli\u003e1-year manufacturer warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePop-Up tub with support poles\u003c\/li\u003e\n\u003cli\u003eInflatable top ring and lid\u003c\/li\u003e\n\u003cli\u003eManual air pump\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e this is the tub only. It has no chiller or filtration system; use ice to cool the water and refresh it regularly.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStart slightly warmer and for shorter dips, then lower the temperature and extend the time gradually.\u003c\/li\u003e\n\u003cli\u003eNever plunge alone or after alcohol, and get out straight away if you feel numb or dizzy.\u003c\/li\u003e\n\u003cli\u003eCheck with a doctor first if you have a heart condition, high blood pressure or are pregnant.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Plunge","offers":[{"title":"Default Title","offer_id":55054557118797,"sku":"EVOLVE-POPUP-TUB","price":100.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/4281\/2493\/files\/Pop-Up-Tub-Only-Main.jpg?v=1791986357"},{"product_id":"plunge-basin-cold-plunge-tub","title":"Plunge Basin Cold Plunge Tub","description":"\u003cp\u003eThe Plunge Basin is a sleek companion for your Plunge setup. It's a standing area with slip-free decking and a built-in water catch, so getting in and out of your cold plunge is safer and your floor stays dry and clean.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSlip-free composite decking slats for safer footing on wet feet\u003c\/li\u003e\n\u003cli\u003eWater catch compartment collects drips and splashes\u003c\/li\u003e\n\u003cli\u003eCustomisable drainage with 2.4 m (8 ft) tubing\u003c\/li\u003e\n\u003cli\u003eRemovable slats for easy cleaning\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterials: fibreglass-reinforced acrylic basin, composite decking slats\u003c\/li\u003e\n\u003cli\u003eSize: 124.5 x 55.3 x 7.6 cm (49 x 21.75 x 3 in)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAccessory only: the Plunge tub is not included.\u003c\/p\u003e","brand":"Plunge","offers":[{"title":"Default Title","offer_id":55054557151565,"sku":"A02635","price":327.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/4281\/2493\/files\/Plunge_Basin.jpg?v=1791986358"},{"product_id":"ice-barrel-300-cold-plunge","title":"Ice Barrel 300 Cold Plunge","description":"\u003cp\u003e Built to last and priced as an affordable cold plunge tub , the Ice Barrel 300 delivers high-quality cold therapy in an upright, sleek, fully insulated tool. The cold plunge tub for home use that doesn't demand a dedicated room. Compact and lightweight, the Ice Barrel 300 is simple to use whether you're using ice or a chiller , and it pairs naturally with a sauna or spa day too. Prefer to start with everything at once? Go with a cold plunge with a chiller bundle from the star. Either way, it's one of the best cold plunge picks for anyone just starting out. \u003c\/p\u003e \u003ch2\u003e What is a Small Ice Bath Best For? \u003c\/h2\u003e \u003cul\u003e \u003cli\u003e You want a compact cold plunge that fits small spaces like in an apartment, small balcony, home gym , or tight garage corner \u003c\/li\u003e \u003cli\u003e You're 6' or under and want a snug, upright soak rather than a sprawling tub \u003c\/li\u003e \u003cli\u003e You want something we can move or store solo without needing help \u003c\/li\u003e \u003cli\u003e You live somewhere warm and want insulation that holds cold water longer without constant ice refills \u003c\/li\u003e \u003cli\u003e You want a setup that's ready for a chiller later without needing to buy new parts \u003c\/li\u003e \u003c\/ul\u003e \u003c!----\u003e","brand":"Ice Barrel","offers":[{"title":"Default Title","offer_id":55054557249869,"sku":"Ib\/300\/Syn\/Bl\/Bar","price":769.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/4281\/2493\/files\/IB_Isolated_300_v3.jpg?v=1791986358"}],"url":"https:\/\/jeambros.com\/collections\/cold-plunge.oembed","provider":"Jeambros","version":"1.0","type":"link"}